Beginners Guide for the Manaslu Circuit Trek

Beginners Guide for the Manaslu Circuit Trek
23/Aug/2025

Slowly and steadily the Manaslu region of Nepal is becoming the hot trekking destination of Nepal. Therefore, the number of trekkers in the trail is increasing astronomically every year. People are inquiring about lots of things around the Manaslu. Today’s blog is about giving information to the trekkers who are planning to do mesmerizingly serene trekking trip in the Manaslu region of Nepal. The beginners guide for the Manaslu Circuit Trek can be helpful in budgeting and planning for the trip.

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Manaslu Circuit Trek Introduction

The jewel of the Manaslu region is the Manaslu Circuit Trek. The journey traverses through multi – ethnic hilly low – altitude tribes and Tsum (Tsombos) villages and iconic Larke La Pass (5106 m) in the lap of the world’s 8th tallest mountain Mt. Manaslu (8163 m). The Manaslu Circuit Trek route is getting lots of attention and popularity nowadays on par with the Everest Base Camp Trek, the Annapurna Base Camp Trek, the Annapurna Circuit Trek, and the Langtang Valley Trek. The trail is becoming the cornerstone of the Nepalese Trekking Industry.

You can do either 10 days or 12 days trekking in this route. However, an expert trekking agency can knit the customized trekking itinerary for trekkers to trek in Manaslu. Overall, the Manaslu Circuit Trek is the joyous trekking route where you get chance to witness centuries old traditions, serene landscapes, and towering mountains including the wilderness adventure in one single trip.

Manaslu Circuit Treks Nepal

Beginners Guide for the Manaslu Circuit Trek: How to do trekking in the restricted region of Nepal?

Trekking in the restricted region of Nepal is never easy. You need to fulfill certain criteria before the trek. Solo trekking is not allowed. In addition, you must trek with the Nepal Government licensed trekking guide. Similarly, the journey must be managed by the Nepal Government registered trekking agency. These are the basic requirements for the Manaslu Trek in Nepal. In our blog of the Beginners Guide for the Manaslu Circuit Trek, if I don’t add this information, then it wouldn’t be complete. If you are a novice trekker, then you must know about the place before embarking on the journey.

When to book the Manaslu Circuit Trek package?

An ideal time to do the Manaslu Circuit Trek in Nepal is during the months of spring (March – May) and autumn (September – November) season. Weather is stable, skies are clear, and climate is warm during this time of the year. Therefore, book the Manaslu Circuit Trek package for months of spring and autumn season.

Cultural and traditional aspects of Manaslu

The lower altitudes sections of the Manaslu Circuit Trek are the homes of the multi – ethnic people like Gurung, Magar, Dalits, Brahmins, and Chhetris. In the higher – altitude places, there are Tsum or Tsombos people. These people have their own language, culture, and traditions. In addition, there are many monasteries which were built 500 to 700 years before. Therefore, the cultural and traditional significance of the Manaslu Circuit Trek is very high.

Physical Requirements before Manaslu Trek

Build up the strong physical fitness level and sound cardio – vascular abilities. You need to prepare your body in such a way that you can easily trek uphill – downhill for about 6 to 7 hours in an average every day. Do exercises like running, walking, swimming, and cycling at least one month prior to the trek.

Availability of Accommodation and Meals Facilities

Travelers don’t need to worry about the availability of lodging and meals facilities in the Manaslu Circuit Trek. Before 2019, there were few tea houses and eateries in the trail but the situation is different nowadays. Post covid, there are many tea houses and eateries in the trekking route of the Manaslu Circuit Trek in Nepal. Trekkers can find different varieties and styles of the tea houses. However, in the places like Dharmasala, trekkers have to use the basic lodging facilities as it is the high – altitude place on this trekking trail.

Means of transportation for Manaslu Trek

Don’t worry about flight cancellations like in the Everest region trekking while doing the Manaslu Circuit Trek in Nepal. Yes, you don’t have to worry about the trek cancellation as the trail is fixed departure destination. The means of transportation for the Manaslu Trek in Nepal is via road. Travelers reach the trail head (Machha Khola or Jagat) by jeep and return to Kathmandu by jeep (from Tilje or nearby Bimthang).

Average Cost for Manaslu Circuit Trek

Relish the chance to explore the restricted region of Nepal mainly habituated by the Tibetan Buddhism influenced Tsum people in the lap of the world’s 8th tallest mountain Mt. Manaslu (8163 m). At just 925 $ per person, you can enjoy the majestic standard trekking journey in Nepal.

Average Cost for Manaslu Circuit Trek

Outline Itinerary of Manaslu Circuit Trek

DAY 01: ARRIVAL IN KATHMANDU (1,400M)

DAY 02: FROM KATHMANDU DRIVE TO MACHHA KHOLA [1340 m /4396 ft]: 6 -7 HOURS

DAY 03: MACHHA KHOLA -JAGAT [1410M/ 4625 FT]: 6 – 7 HRS

DAY 04: JAGAT – DENG [1860M/6,102] 6-7 HRS

DAY 05: DENG – NAMRUNG: [2630M/8626FT]: 6 – 7 HRS

DAY 06: NAMRUNG TO LHO –(2,957 m / 9,701 ft) – 4 hrs

DAY 07: LHO – SAMAGAON [3530M/11,578 FT]: 4 HOURS

DAY 08: REST DAY SAMAGAUN

DAY 09: SAMAGAON – SAMDO [3860M/12,660 FT]: 4 – 5 HOURS

DAY 10: SAMDO – DHARAMSALA/LARKYA B. C. [4460M/14, 628 FT]: 4 – 5 HOURS

DAY 11: DHARAMSALA – LARKYA LA [5160M] – BIMTHANG [3720M]: 8 – 9 HOURS

DAY 12: BIMTHANG – TILCHE [2262M]: 6-7 HOURS

DAY 13: TILCHE – BESHISAHAR – KATHMANDU EXPRESS BUS 8-9 HOURS

DAY 14: FINAL INTERNATIONAL DEPARTURE

Book Now 12 Days Manaslu Circuit Trek or Inquire Us: info@everesttrekkingroutes.com 

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