Destination
Nepal
Region
Manaslu
Trip Grade
Moderate/High Pass
Highest Elevation
5150m.
Meal
Breakfast, Lunch & Dinner
Accommodation
Tea House/Basis
Trek Duration
14 Days
Group Size Min
02 Trekker's
Best Time
Sept-December & February-June
Start/End Point
Matchhakhola to Dharapani

Trip Overview

Discover the Beauty of the Manaslu Circuit Trek: A Complete Guide

Are you on the lookout for a trek that offers a perfect blend of natural beauty, cultural diversity, and challenging terrain? Then look no further than the Manaslu Circuit Trek! Located in the heart of Nepal, this awe-inspiring trek is gaining popularity among adventure enthusiasts and nature lovers alike. The trail takes you through lush forests, cascading waterfalls, and remote villages, offering a glimpse into the unique lifestyle and traditions of the local people.

The stunning views of the snow-capped peaks, including the eighth highest mountain in the world, Mt. Manaslu, will leave you breathless. But, with its rugged terrain and challenging passes, the trek is not for the faint-hearted. Fear not, for we’ve got you covered with our complete guide to the Manaslu Circuit Trek. From the best time to go, the necessary permits, the essential gear, to the route and itinerary, we’ll give you all the information you need to make your trekking adventure a success. So, lace up your boots and get ready for an unforgettable journey to discover the beauty of the Manaslu Circuit Trek!

Why choose Manaslu Circuit Trek over other popular treks?

The Manaslu Circuit Trek is a relatively new trekking route that has been gaining popularity in recent years. This trek offers a unique experience that is different from the more popular ones like Everest Base Camp or Annapurna Circuit Trek.

One of the main reasons to choose the Manaslu Circuit Trek is the natural beauty that surrounds the trail. The trail takes you through the lush forests of rhododendron and bamboo that bloom in various colors during the spring season. You will also come across several waterfalls that cascade down the hillsides, and rivers that flow alongside the trail. The trek offers an excellent opportunity to observe the diverse flora and fauna of the region.

Another reason to choose the Manaslu Circuit Trek is the cultural diversity that you will encounter. The trail takes you through several villages inhabited by different ethnic groups like Gurungs, Tibetans, and Tamangs. You will have the chance to learn about their unique lifestyle, traditions, and rituals. The region is also home to several ancient monasteries and stupas that are worth visiting.

Lastly, the Manaslu Circuit Trek offers a challenging terrain that is suitable for experienced trekkers. The trail passes through several high passes like Larkya La pass, which is at an altitude of 5160 meters. The trek also offers stunning views of the snow-capped peaks like Ganesh Himal, Himalchuli, and Mt. Manaslu, which is the main highlight of the trek.

Highlights of the trek – scenic views, cultural experiences, and wildlife sightings

The Manaslu Circuit Trek offers several highlights that make it a memorable experience. The scenic views of the snow-capped peaks, including Mt. Manaslu, are breathtaking. The trail takes you through several high passes, like Larkya La pass, offering stunning panoramic views of the mountains.

The trek also offers a unique cultural experience, allowing you to interact with the local people and learn about their traditions and lifestyle. The region is home to several ancient monasteries and stupas that are worth visiting.

The wildlife sightings on the trek are also a highlight, with chances of spotting animals like the Himalayan Tahr, Blue Sheep, and Snow Leopard. The region is also home to several bird species like the Himalayan Monal, Golden Eagle, and Lammergeier.

Difficulty level and physical fitness required for the trek

The Manaslu Circuit Trek is a challenging trek suitable for experienced trekkers. The trail passes through rugged terrain, high passes, and steep ascents and descents. The highest point of the trek is the Larkya La pass, which is at an altitude of 5160 meters.

To undertake this trek, you need to have good physical fitness and endurance. It is recommended that you start preparing for the trek at least two months before the trip. Cardiovascular exercises like running, cycling, or swimming can help improve your fitness level. Strength training exercises like squats, lunges, and leg presses can help build your leg muscles, which are crucial for trekking.

It is also essential to acclimatize to the altitude before attempting the high passes. It is recommended that you take rest days during the trek to allow your body to adjust to the altitude. You can also take medication like Diamox to prevent altitude sickness.

Best time to visit the Manaslu Circuit Trek

The best time to visit the Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. During these seasons, the weather is dry, and the skies are clear, offering excellent views of the mountains. The temperature is also moderate, making it ideal for trekking.

During the spring season, the forests come alive with the blooming of rhododendron and other wildflowers. The trek offers a colorful display of nature that is worth experiencing. The autumn season, on the other hand, offers a clear view of the mountains after the monsoon season. The trail is dry, making it easier to hike, and the skies are clear, making it perfect for photography.

If you plan to visit during the winter season (December to February), be prepared for cold temperatures and snow. The trail can be challenging, and the passes may be closed due to snowfall. The summer season (June to August) is not recommended as the trail can be slippery due to monsoon rains, and there is a risk of landslides.

Permits and regulations for the Manaslu Circuit Trek

To undertake the Manaslu Circuit Trek, you need to obtain several permits and follow certain regulations.

Firstly, you need to obtain the Restricted Area Permit (RAP) from the Department of Immigration in Kathmandu. The permit costs USD 70 per person per week and is valid for a minimum of two trekkers. Solo trekking is not allowed on this trail.

Secondly, you need to obtain the Manaslu Conservation Area Permit (MCAP) from the Manaslu Conservation Area Project (MCAP) office in Soti Khola. The permit costs USD 30 per person and is valid for a minimum of seven days.

Lastly, you need to obtain the Annapurna Conservation Area Permit (ACAP) from the ACAP office in Kathmandu or Pokhara. The permit costs USD 30 per person and is valid for a minimum of seven days.

It is also recommended that you hire a licensed guide and porter for the trek. The guide can help you navigate through the trail, and the porter can carry your luggage, allowing you to trek comfortably.

Tips for a successful trek – packing, safety, and altitude sickness

To have a successful trek on the Manaslu Circuit Trek, it is essential to pack the right gear. It is recommended that you carry a sturdy pair of trekking boots, warm clothes, a waterproof jacket, a sleeping bag, a backpack, and a headlamp. It is also essential to carry a first aid kit, sunscreen, and insect repellent.

Safety is also important while trekking. It is recommended that you hire a licensed guide and porter who can help you navigate through the trail and carry your luggage. It is also essential to follow the trail markers and avoid shortcuts.

Altitude sickness is a common problem during high-altitude treks like the Manaslu Circuit Trek. It is recommended that you drink plenty of fluids, avoid alcohol and tobacco, and take rest days to acclimatize to the altitude. If you experience severe symptoms like headaches, nausea, or dizziness, descend to a lower altitude immediately.

Accommodation and Food during the Trek

The Manaslu Circuit Trek is a teahouse trek, which means that you will be staying in local lodges along the way. The teahouses provide basic accommodation and meals, and are a great way to experience the traditional Nepalese way of life.

The accommodation in the teahouses is basic, with shared rooms and bathrooms. It is important to bring your own sleeping bag and liner, as the blankets provided may not be sufficient. The food in the teahouses is basic but wholesome, with a mix of Nepalese and Western dishes.

It is important to carry your own water bottle and water purification tablets, as the water in the region may not be safe for drinking.

How to book and prepare for your Manaslu Circuit Trek

To book your Manaslu Circuit Trek, you can contact a licensed trekking agency in Nepal. Contact Email: info@everesttrekkingroutes.com or Call: +977-9843467921.  Tour Operator (Rabin Gurung).

Video Capture by: Rob Wisnouckas

Details Itinerary

DAY 01: ARRIVAL IN KATHMANDU (1,400M)

Arrival in Kathmandu, The representatives of Everest Trekking Routes will welcome you at TIA Upon your Arrival. We transfer to a hotel overnight stay.
Trek time: 20 Minutes drive to hotel
Accommodation: Hotel : ***3 Star Category

DAY 02: EXPLORE DAY IN KATHMANDU AND PREPARATION SPECIAL PERMIT

If interest after breakfast visit some Sightseeing points and get Manaslu Special Permit to take an Orginal Passport with Nepal Visa. It takes a day and Explores Kathmandu Valley and stays overnight at the hotel.
Trek time: Explore day & Permit Preparation
Accommodation: Hotel

DAY 03: KATHMANDU TO SOTIKHOLA [930m / 3051 ft]: 6 – 7 HRS

After a delicious breakfast from Kathmandu to Dhading to Arughat to Sotikhola 141 k.m. Once you begin the trip ahead to Soti Khola, you may be impressed and allured by the wonderful waterfall and rivulet. Continue the journey through the dense and beautiful Sal Forest and then climb the vertical ridge over the Budhi Gandaki River. The trail then after traces small villages: Beautiful Tropical village and evergreen rice farm with amazing Manaslu Himal and Ganesh Himal. Which is spectacular viewing on the trail. After a long drive stays overnight at Sotikhola.
Trek time: 6-7 hour drive
Accommodation: Tea House

DAY 04: SOTI KHOLA TO MACHHA KHOLA [1340 m /4396 ft]: 6 -7 HOURS

After breakfast trek to Machhakhola, a beautiful morning walk with an evergreen rice farm and several small villages crossing after that reach Lapu Besi Gurung village and take lunch. the trails are more traffic in October and November which is the top-rating Manaslu Circuit trek and also March and April also busier. rest of the month is normal. stay overnight at Lodge
Trek time: 6-7 hours Trek
Accommodation: Tea House

DAY 05: MACHHA KHOLA -JAGAT [1410M/ 4625 FT]: 6 – 7 HRS

After spending one night in Machha Khola we will trek to Jagat. The trek from Machha Khola to Jagat leads along the Buri Gandaki River upriver reaching another small village at Khorla Beshi. Then we walk on the natural hot water called Tato Pani. After having breakfast in Yaruphant villages we will follow the Budi Gandaki River and cross the Jagat village and stay overnight at Jagat.
Trek time: 6-7 hour trek
Accommodation: Tea House

DAY 06: JAGAT – FILIM [1600M] 6 HOURS

After breakfast, we are entering the Manaslu Restricted area and the Manaslu Conservation Area of the Project. Jagat is also the biggest Gurung trail in the Manaslu Region. Then trek to Philim which is the north rural area second headquarter of Gorkha stay overnight at the lodge.
Trek time: 5-6 hour trek
Accommodation: Tea House

DAY 07: PHILIM – DENG [1,804M/5917 FT]: 6 – 7 HRS

After spending one night in Jagat village we slowly start our trek to Deng passing a lot of small villages to Sidibas bazaar. After crossing the small villages and the small rivers then up the rocky rooftree through bamboo forest and have to climb an hour then we will reach Deng and we will stay overnight at lodge.
Trek time: 6-7 hour trek
Accommodation: Tea House

DAY 08: DENG – NAMRUNG: [2630M/8626FT]: 6 – 7 HRS

After spending one night in Deng we slowly start our trek to Namrung passing through the many villages like Ghap and others and we will walk leading through Budi Gandaki and the lots of small villages with the cultivated field of millets, wheat, or barely from then, we will reach Namrung village. And we will stay one night at the lodge.
Trek time: 6-7 hour trek
Accommodation: Tea House

DAY 09: NAMRUNG – SAMAGAON [3530M/11,578 FT]: 6-7 HOURS

After spending one night in Namrung we slowly start our trek to Samagaon enjoying the beautiful views of the surrounding landscape and mountain views. The path leads you to the Phungen Glacier for a couple of hours and then we will reach Samagaon with the interesting highland village. We will stay overnight at the lodge.
Trek time: 6-7 hour trek
Accommodation: Tea House

DAY 10: REST DAY SAMAGAUN

Our team of proper Acclimatization day at Samagaun visited the lake and local village with the beautiful 8th highest peak in the world. The same again is origin villages and local culture stay overnight at lodge.
Trek time: Acclimatization day at Samagaun
Accommodation: Tea House

DAY 11: SAMAGAON – SAMDO [3860M/12,660 FT]: 4 – 5 HOURS

After having a wonderful time and spending one night in Samagaon then our trekking begins in Samdo. On the way, to Samdo we get an opportunity to see the awesome views of the mountain and awesome scenery across the Tibet trader and yak carrying Chinese and Tibetan goods walking continuation following the stream crossing to reach Samdo and we will stay one night in Samdo.
Trek time: 4-5 hour trek
Accommodation: Tea House

DAY 12: SAMDO – DHARAMSALA/LARKYA B. C. [4460M/14, 628 FT]: 4 – 5 HOURS

After having a wonderful time and spending a night in Samdo we will start our trekking Dharamsala/Larkya B. C. in the morning time we walk follows the glacier and then we cross the stream coming from Gya la from there we will reach Larkya Bazaar and from this place few hour walking we will reach Dharamsala. We will stay overnight in Dharamsala.
Trek time: 4-5 hour trek
Accommodation: Tea House

DAY 13: DHARAMSALA – LARKYA LA [5160M] – BIMTHANG [3720M]: 8 – 9 HOURS

After spending one night and having a wonderful time in Dharamsala we will start our trekking Larkya la. After reaching Larkya la we will see the awesome views of mountains and beautiful scenery and after seeing the awesome views we will again start our journey to Bimthang. And we will stay one night in Bimthang.
Trek time: 8-9 hour Manaslu Larke la pass 5150m.
Accommodation: Tea House

DAY 14: BIMTHANG – GHO [2515M]: 5 – 6 HOURS

After having a wonderful time and spending one night in Bimthang we will again start our trekking to Gho. On the way, we get an opportunity to see awesome views of this region and you will agree that Nepal is god gifted in natural resources. After reaching gho we take a rest and spend one night in this place.
Trek time: 5-6 hour trek
Accommodation: Tea House

DAY 15: GHO – DHARAPNI [1940M] 5 HOURS

After having a wonderful time and spending one night in Dharani we will slowly start our trekking to Tal. And after reaching this place we will observe many things in this place and in this place we will take a rest and spend one night in this place.
Trek time: 5 hour trek
Accommodation: Tea House

DAY 16: DHARPANI – BESHISAHAR – KATHMANDU EXPRESS BUS 8-9 HOURS

After completing our happy journey Mt Manaslu Circuit and take breakfast and then continue to drive to Kathmandu by Express bus and Local sharing stay overnight in Kathmandu.
Trek time: 8-9 hour drive to Kathmandu
Accommodation: Hotel : ***3 Star Category

DAY 17: FINAL INTERNATIONAL DEPARTURE

We will drop you to the TIA for your final departure and happy journey to your hometown, hope to see you again and goodbye.
Trek time: Final departure
Accommodation: Tea House

Cost Include/Exclude

Cost Includes

  • Airport / Hotel / Airport pick up and Drop by private car/van/bus.
  • Hotel In Kathmandu: 3 Nights of ***3-star accommodation in Kathmandu with breakfast.
  • Kathmandu to Machhakhola and Dharapani to Besi Shahar to Kathmandu by Public bus or local Jeep sharing
  • You’re Meal in During the Trekking as Your standard meals (3 times a day Breakfast, Lunch, and Dinner with a cup of tea or coffee).
  • All Trekking Permit (MCA), (ACAP), Manaslu Special Permit.
  • Accommodation in Trekking: All accommodations in lodge/tea houses during the trek.
  • Trekking Guide: Government License Holder An experienced, helpful, friendly, and English-speaking Trekking Guide. His well-paid salary, meals, accommodation insurance, etc.
  • Trekking Porter: porters (1 porter for 2 people). Salary, Food, Drinks, Accommodation, Transportation.
  • After the Success Trip, Everest Trekking Routes will Provide Adventure Certificate.
  • Arrangement of Emergency Helicopter service which will be paid for by your Travel insurance company.
  • Medical supplies (first aid kit will be available).
  • All government taxes and service charges.

Cost Excludes

  • Extra Accommodation and Meal in Kathmandu
  • Private Jeep: Kathmandu Sotikhola and Dharapani to Kathmandu
  • personal expenses (bar bills, beer, coke, a bottle of water, Pot size tea or Coffee, hot water, phone call, laundry service, etc.)
  • Tips for guide, porters, and driver.

Trip Map

FAQ

Fixed Departure Booking

Departure Date Duration Availability Cost Booking
05/09/2023 14 Days Available USD 1050 Per Person
12/09/2023 14 Days Available USD 1050 Per Person
15/09/2023 14 Days Available USD 1050 Per Person
20/09/2023 14 Days Available USD 1050 Per Person
25/09/2023 14 Days Available USD 1050 Per Person
28/09/2023 14 Days Available USD 1050 Per Person
01/10/2023 14 Days Available USD 1050 Per Person
05/09/2023 14 Days Available USD 1050 Per Person
12/10/2023 14 Days Available USD 1050 Per Person
15/10/2023 14 Days Available USD 1050 Per Person
20/10/2023 14 Days Available USD 1050 Per Person
25/10/2023 14 Days Available USD 1050 Per Person

Recent Client Reviews

Liau Gii Hau

Malaysia

LangTang 8 days tour

I requested Mr. Rabin Gurung to have a guide/porter before starting my journey, and he sent a very experienced guide Mr. Phul to be my guide/porter. Mr. Phul has more than 25+ years of experience becoming a mountain guide. I had problems during the hike up to the mountain but Mr. Phul always gave me support all the way, he shared the newer things in the jungle with my brother along the trek.

Source by: TripAdvisor

Yap Chun Sing

Singapore

Wonderful Experience trekking in Manaslu

Had a wonderful time hiking at the Manaslu area with my tour guide Sushil Gurung and porter Madan Gurung. They helped us with our every need from last minute rental gear like sleeping bags to telling us more about Nepal and being knowledgeable about the area. Both of them are experienced and knowledgeable. Both of them are very observant about how you are coping with the pace and terrain and will change pace to suit your pace.

Source by: TripAdvisor

Deon Poh

Singapore

Manaslu Circuit Trekking

Positive experience liaising with Everest Trekking for our Manaslu Circuit Trek.
The guide made adjustments to our plans based on our comfort/fitness level and the weather so that we managed to finish the trail.
Our guide helped us secure some last-minute stuff for us like our sleeping bag rentals.
Most importantly the hike itself was great as well thanks to our guide for his hospitality and our porter’s hard work.
Appreciate the apples cut for us every night during the hike carried by the guide and to the porter for pushing through even though his eyes hurt from the sun glare from the snow.
Thank you for this great experience.
Everest Trekking liaison: Rabin Gurung
Guide: Sushil Gurung
Porter: Madan Gurung

Source by: TripAdvisor

Mook Kunnapat

Bangkok, Thailand

Annapurna Base Camp trekking

ในช่วง 5 ปีที่ผ่านมาได้มีโอกาศไปเดิน Trek ที่เนปาลกับไกด์ Rabin มา 3 ครั้งแล้ว ประทับใจทุกครั้ง ทีมงานลูกหาบดีเรียบร้อยใส่ใจ บริการดี ไว้ใจได้ ราคาสมเหตุสมผล ใครจะไปเนปาลแนะนำเลยครับ!!

I’ve trekked in Nepal with Rabin 3 times in the past 5 years, and it’s been awesome!! Great team, reliable services, and reasonable price. Highly Recommended!!

Source by: TripAdvisor

Mike Q

Austral

Manaslu basecamp and Circuit and Tsum Valley

I have just completed a trek of the Manaslu Circuit and Tsum valley with three other friends. The trip was magnificent, stunning mountain peaks, ancient forest, impressive rivers and waterfalls and interesting villages. During the trip we were very well looked after by our guide, Dhansingh Gurung who gently and efficiently took us through 21 days of trekking over diverse terrain and Sangam (Durga) our porter who was always helpful and cheerful. Both Dhansingh and Durga added considerably to the enjoyment of the experience with their friendliness and local knowledge. If I return to Nepal, I will definitely use our guide and porter again.

Sorce on: TripAdvisor

Jasmin H

Germany

Gokyo Lakes with Gokyo Ri

The trekking was an extraordinary experience. Breathtaking views of Everest and the surrounding 8000s. Rabin Gurung always made sure we have a nice accommodation, enough for eating and drinking, warm and comfortable. He is a really caring guide. I would do another trip with him right away. He organised everything so that we could totally focus on the hiking.

Source from: TripAdvisor

Tuffy Kin Leung

USA

Gokyo Lake — EBC

My wife and I had an amazing experience with both Dhansingh and Rabin Gurung. We took a 2 weeks trek with them from Lukla — Gokyo Lake — EBC . What a blessing we had them along the way , we will never forget and be grateful and thankful for the unquie, warm , genuine hospitality that we had , plus all the priceless encounters within the nature. Namaste!

Email: tuffyl@yahoo.com

Sources from: TripAdvisor

Toft Lars

Denmark

Mera Peak Climbing Guided & Trip Operation by Everest Trekking Routes

My brother and I had the pleasure of having Rabin as our guide on the trip to Mera Peak Expedition.
Everything was planned to perfection and we had a great time with Rabin, who is friendly, funny, and always helpful.
Last but not least, we reached the summit.

Source: TripAdvisor

Soren Dorfhoff

Denmark

Island Peak, Everest Base Camp and Lobuche Peak Climbing (October 2022)

I have now used Everest Trekking Routes for two trips to Nepal. I can’t put my finger on anything that needs improvement. The initial communication part is spot on. They are quick to respond and I usually my questions answered on the first reply. Both times I have been greeted at the airport by a super polite guide. I’ve felt welcome and gotten all my needs tended to.
On my second trip, we could not fly to Lukla, because of bad weather. Instead of waiting for the weather to clear up, they arranged alternative transport to the mountains, to avoid wasting precious days in Kathmandu.

The whole city experience has been an absolute pleasure. Except for the hard work, summiting a mountain 😅

Best recommendations to the guys from Everest Trekking Routes 👌

Source: Tripadvisor

Family Tour in Nepal

Alex Lim

Singapore

Everest Base Camp and Annapurna Base Camp Trek with Rabin Gurung

This is my second trip with Rabin and I am already looking forward to a third trip with him soon. That shows how much I value his services, his extensive experiences with the treks, his honesty, and of course, the great supporting staff he have.

I feel safe and well taken care of with Rabin as my guide. He is a man with integrity and deal in a most honest way with us. This is unlike lots of horror stories you read about guides and tea-house owners collaborating to fleece hikers. We pay exactly what we consumed at the tea houses based on the published menu prices, no more and no less. With Rabin, there is no hidden cost.

With more than 20 years of trekking experience, he gave good advises on the route and safety measures to take. For example, he insisted that we started off early on a particular day so that we will reach a section with an ice sheet before the ice started to melt and traversing the ice-sheet becomes dangerous and difficult.

We have a large team of porters and assistant guides to take care of our team of 12 hikers and everyone on Rabin’s team have been extremely helpful and friendly. My teenage son enjoyed playing Uno and sliding down the ABC  Trek icy slope with a teenage porter, a fellow hiker who has walking difficulties was supported all the way by assistant guides and porters and our meals were all ordered in advance so the group don’t have to wait long for food to be served.

Singapore

Sources from: TripAdvisor

Family Tour in Nepal

Mark Gamboa

Vancouver, British Columbia

Everest Base Camp Trek with Suk Bahadur Gurung

Searching for the perfect company to embark on the EBC trek was not easy when doing research on who to go with. I happen to have really lucked out by choosing to go with Everest Trekking Routes, because they were great, through and through.

I did the trek in November but started inquiring with them back in February. Rabin is the CEO of the company, and he has helped me in every way possible. He was prompt in answering my questions via email and meticulously arranged the EBC trek, which felt customized to all my needs. In person, he was kind and courteous. And my guide Suk was friendly and helpful throughout the hike. He had brought all the necessary medication for me and asked every day how I was feeling. Suk is also a very good card player and was grateful for his company on the 12-day hike/ Kathmandu City Hike.

I’m sure most of you reading this have gone with some tour company elsewhere in the world, and perhaps you might agree that most of them have treated you as simply a commodity in the assembly line. By going with Everest Trekking Routes, I never felt that. Rabin and Suk took care of me from beginning to end, and I sing all their praises for getting me to Everest Base Camp, which was a major deal for me and my friends and Family. Rabin and Suk became family to me. Thank you for everything, guys!

Antonia Carol Suning

Sabah Malaysia

Everest Base Camp & Lobuche Peak with Rabin Gurung

It was such a hard fight to join this trip. Because I had to work hard to find funding for this training. It is the first summit I attended team NOBAT ( No Boundary Adventurers Association Sabah ) to the Himalayas with AMG (Adventure Mountain Guide Rabin Gurung), I gained a great experience, which Mr. Rabin Gurung was very friendly and kind as a mountain guide who experience he made this trip so enjoyable, and build a better friendship.

I would like to thank him for giving the best service to us, this is the first time I walk for 21 days hahaha. In every step, he remained faithful to accompany and not leave us, even though there are 2 people in our group who did not succeed, and he sent us back to our high camp Lobuche to support the spirit reaching the summit of Lobuche Peak Climbing.

Nice trip and good services such as tents, food, and stories you tell about your family, it is good, and I enjoyed the trip because you protected me and my team so much.

Keep up the good work you AMG! I am happy to see and to know you! Good luck! * extra bonus able to speak Bahasa Melayu! hehe

Jasen Moore & Helen Kerrandjas

Canada

Annapurna Base Camp Trek with Rabin Gurung

While Rabin is a very knowledgeable and capable guide it was his kindness, Warm smile, and Constant eagerness to help that made our trip truly memorable. Rabin Gurung quickly earned our trust and friendship and would be an excellent companion on any trek! we would very happily Recommend Rabin to anyone who is making a trip to Nepal. He is is a wonderful person and a good friend.

Email: helen.karrandjas@maclaren.com
Details Address: 191 Millwood Rd, Upper Toronto, ON M4S 1J6 Canada

Jaistin Tamin

Sabah Malaysia

Everest Base Camp, Island Peak, Lobuche Peak & Chulu West Peak with Rabin Gurung

Sewaktu saya ditugaskan oleh persatuan NOBAT untuk mendapatkan khidmat ‘trekking guide’ bagi ekspedisi NOBAT Himalaya 2013, saya telah menghubungi beberapa ‘trekking agent’ di Kathmandu melalui emel. Saya tertarik dengan laman web Rabin Gurung dan ‘testimonial’ dari beberapa individu yang penat mendapatkan khidmatnya. Rabin memberikan tawaran kos yang paling berpatutan. Dari raut wajahnya saja saya yakin dia adalah orang yang jujur dan’friendly’. Satu kelebihan lain ialah dia boleh berbahasa Malaysia.

Apabila bertemu dengan Rabin buat pertama kalinya di Kathmandu, memang sah bahawa kami telah membuat pilihan yang tepat. Sepanjang trekking, Rabin sangat professional dalam khidmatnya. Beliau flexible dan mudah diajak berunding. Kami tidak lagi menganggapnya sebagai pemandu jalan tetapi sebagai sahabat..kepada sesiapa yang ingin trekking di Himalaya, sila dapatkan khidmat Rabin. Saya percaya anda bakal membuat pilihan yang tepat.
Email: cliffhanger_08@yahoo.com

Island Peak Climbing

Jeff Tucker & Wanida Tucker

USA

Manaslu Circuit & Tsum Valley with Rabin Gurung

Recently my wife and I visited Nepal for the eighteenth time and enjoyed a wonderful trek, one of the best treks ever, and this was largely due to our guide, Rabin Gurung (Trekking Guide in Nepal), with whom we also trekked around Manaslu in 2010.

If you come to Nepal with the idea of doing ‘your own trek’ with a small party, I highly recommend hiring Rabin. Not only does he have many years of experience but he is very honest and humble, so much so that one woman at a very basic lodge on our recent trek, impressed by his honesty, told my wife that “this man is a very good man, honest man, all other guide-man say lie to customers, say them that price is higher than the real price, so they can get more money.”

Rabin is always in good humor and friendly and gets along well with the local people and the porters too. Furthermore, his varied experience from his earlier years as a porter and cook helped to make him a better guide. I can’t remember how many times during our treks, when we stopped at a new or very basic lodge, or even at a tea house for lunch, when the owner’s cooking skills were at most primitive, Rabin tactfully volunteered to move into the kitchen and some amazingly delicious food would come out, made from the most simple ingredients.

Three years ago, in March of 2010, the Manaslu trek was not what it is now. Along the entire trek from Arughat (where we had to start walking), until we reached to Annapurna circuit route, there was at that time only a single lodge with what could be called a ‘menu’, and that was the one and only lodge in Sama village at that time. All other villages either had nothing but dal bhat and perhaps chapatis, or nothing to eat and no lodge at all. We had to camp some places, but when we could, we stayed in the simple lodges that existed and he often improved our diet by cooking foods that the proprietor did not know how to cook, sometimes even such a basic menu item as an omelet, to be rolled up inside a chapati for breakfast.

This year, again in March, we decided to return to the same area, with the desire to explore the newly opened valley of Tsum. This is a lovely, beautiful valley populated by some 4000 Tibetan people, who have lived for nearly a thousand years in that inaccessible ‘hidden valley’, connected by easy passes to Tibet but until not so many decades ago, without any reasonable connection to Nepal through the truly stupendous canyons of the lower section of the valley. Indeed, many inhabitants could not speak any Nepali, only Tibetan, which made it difficult at times. We had a double permit, which if you ever want to see Tsum Valley thoroughly, I highly recommend. Most people try to do a quick one-week detour to Tsum Valley as a kind of bonus side trip on the way around Manaslu. They never know what they have missed. Some of the most interesting villages and friendliest people, and some truly awesome scenery, can be visited in Tsum valley if you have time. One week is too little time to see more than a quick glimpse of the Valley.

I and my wife have been trekking in Nepal for years, myself since 1981, and our trek to Manaslu was the first time we had ever used a guide (because it was required on that trek), despite having visited some very remote areas such as crossing the Trashi Labtsa Pass from Khumbu into Rolwaling with friends in 1982. I had doubts about using a guide, I had seen how so many of them control their clients and take a commission from lodge owners to fill their pockets, I have seen many guides from Kathmandu who knew less about the local people and places than I did. I say this not to boast but as a word of caution: there are all too few honest, humble, helpful, and experienced guides out there, and many of those who are have moved into the higher levels of trekking management and no longer guide. But from the first days, on our 2010 Manaslu trek, we were impressed by the level of experience Rabin has, and also his sensitivity in allowing us to make our own itinerary day by day. He never was angry, never showed irritation, always explained patiently what was going on, and was always in a good mood. We were a group of five at that time, and by the end of the first week, we all agreed that if we returned to Nepal for another trek requiring a guide, we would try to get Rabin again.

This is what we did in March 2013 on our visit to Tsum Valley. Using more porters in order to have tents and extra food, we planned to visit the highest area of the upper end of Tsum Valley and ascend to one of the high passes overlooking Tibet. This year was plagued by poor weather and too much snow in March, however, and we were unable to do that, as were all the people who had set out to trek around Manaslu this March: the deep snow at higher elevations did not allow anyone in the first weeks of March to cross the Larkya La and go around Manaslu. But we had time, and because of the tents and food we had, we also had more options. The tents and food we used in a wonderful visit to the nunnery at Gumalungdang, up a steep side valley surrounded by the huge peaks of Ganesh Himal. We camped there for two nights, as there is no accommodation yet, and enjoyed incredible sunrise views of the nearby Ganesh Himal and also the distant great Peaks of HImalchuli, Ngadi Chuli, and Manaslu.

Tsum Valley is developing rapidly, as is the Manaslu circuit. However, particularly if you are new to Nepal trekking, don’t believe the hype that many agencies will tell you, that the Manaslu trek is the “new Annapurna circuit”. The Annapurna trek, over a period of three decades, developed a huge infrastructure for trekkers, with scores and scores of hotels, often equipped with deluxe menus and services, hot showers, laundry service, spring mattresses, etc. I think it will be some time yet before these things appear on the Manaslu trek, and if you find them in some places, don’t expect them at the next place. Tsum Valley is one step back in development yet.

One problem to watch out for is this: Manaslu Tsum Valley’s popularity and this can be said for Manaslu too, is growing much faster than services can be built–may be large because the road around Annapurna has grown so quickly and has put people off from that once glorious trek. We were there both times in March when there are fewer trekkers than in April or especially during the high season in October and November. In Tsum, as of March 2013, there was only one real lodge with rooms, and that was just a bit beyond Lokhpa at the foot of the valley. The other ‘lodges’ were basically beds in a side room of a local house, the largest such able to sleep ten people but others only four or five. Most villages had only one such place for trekkers to sleep, some villages had no place. When we reached Mu Gompa, in March all but one of the 80 monks were away from the valley for the winter, and furthermore, there was no food available at all. Only because we had our tents and stove and food for going higher up the valley (which we were unable to do because of snow), were we able to stay there e and eat our own food, instead of returning to Nile village the same day. The same goes for Gumbalunddang, where no food was available. if you are going o visit Tsum valley, and perhaps Manaslu too, during the busiest season, think seriously about hiring at least one EXTRA porter and having a tent, stove, and food, in case of accommodation is full! It might be worth it! Also, think of the porters: we saw many groups of two or three with a guide and a single porter carrying an enormous load, who was trailing far behind the others during the day. Many of them were unhappy with the arrangement.

In conclusion, this time with four people in our group, and with several porters and with Rabin as our guide again, we once more enjoyed what all agreed was one of the best treks we’ve ever done in the Himalayas, out of a total number of over thirty now, in Nepal and India. Rabin is an excellent choice for a guide. He is honest and will help you save money instead of trying to find ways to squeeze more for himself, he is fun and funny and friendly and all along the trails, he makes new friends with the people we meet along the way. He is experienced but doesn’t try to tell the customers what to do, he asks what they want to do, and then explains the options. If you are the type of trekker who is truly interested in Nepal, in the places, the culture, and religion and people and villages, and like to understand what is happening around you, hire Rabin as your guide, you won’t be disappointed. Indeed, like us (except for one, the same group that went around Manaslu with Rabin three years earlier), perhaps you will want to return to Nepal and go on another trek with Rabin Gurung!

Email: jefftckr@s8.dion.ne.jp

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