Everest Trekking Routes
Trip Grade
Moderate/High Pass
Highest Elevation
Breakfast, Lunch & Dinner
Tea House
Trek Duration
17 Days
Group Size Min
02 Trekker's
Best Time
Sept-December & February-May
Start/End Point
Jagat to Pokhara

Trip Overview

Nar Phu Valley trek is the remote trekking of the Himalayan region of the Annapurna region. It is the combination of two beautiful villages Nar and Phu. This trekking is beautiful and unique to cultures, natures, and the religious and typical lifestyle of the Himalayan region of Nepal. Everest Trekking Routes lead you to wonderful historic ethnic villages and first-rate mountain scenarios. Nar & Phu is the same route but different villages which are beside of north area Annapurna Round Trekking route.

Nar Phu Valley trek through interesting terraced farmland, beautiful rhododendron forest, and many different ethnic settlements. The breathtaking scenery of the mountains and the beautiful scenery of nature make your journey interesting, enjoyable, and memorable. This trail has been able to give some hope to local people whose source of income depends upon livestock. The trek is designed for those who have limited time and are eager to explore trekking in Nepal. We will have an opportunity to know about the lifestyle, culture, and traditions of the Gurung village. We explore the Annapurna conservation area which is home to many rare animals, flora, fauna, and birds.

Nar Phu Valley Trek is one of the popular trekking routes in the Annapurna region. The treks pass through the diverse ethnic group culture and verify vegetation forests and wildlife. We will pass through the lush green valleys and fascinating villages that offer impressive snow-capped views of the white Himalayas. Trekking is easy and safe for all groups of trekkers. The complete excellent element makes it a makeable advent to trekking in Nepal. During the time trekking, we get an opportunity to see the wonderful views of the mountain like Annapurna and Manaslu.

Details Itinerary

Day 01: Arrival in Kathmandu and Transfer to Hotel

Trek time: 20 Minutes drive to hotel
Accommodation: Hotel

Day 02: Explore Day in Kathmandu and Prepare the Nar Phu Special Permit

Trek time: Permit preparation day
Accommodation: Hotel

Day 03: Drive to Jagat (1100m) 8-9 hours

Trek time: 8-9 hour drive to jagat
Accommodation: Tea House

Day 04: Trekking to Dharapani (1,960m) 7-8 hours

Trek time: 6-7 hour trek
Accommodation: Tea House

Day 05: Trekking to Koto (2600m.) 5-6 Hours

Trek time: 5-6 hours trek
Accommodation: Tea House

Day 06: Trekking to Meta (3230m) walking (7 hrs) stay overnight at lodge

Trek time: 6-7 hours trek
Accommodation: Tea House

Day 07: Trek to Phu village (4050m) walking (7 hrs) stay overnight at lodge

Trek time: 6-7 hour trek
Accommodation: Homestay

Day 08: Explore the Phu village and excursion to the Himlung base camp.

Trek time: Explore day at Phu village
Accommodation: Homestay

Day 09: Trek to Nar village (4150m) walking (7 hrs) stay overnight at lodge

Trek time: 6-7 hour trek
Accommodation: Homestay

Day 10: Explore Day Nar village

Trek time: Explore day
Accommodation: Homestay

Day 11: Trek to Ngawal along the high pass of Kang La Pass (5130m) stay overnight at lodge

Trek time: 7-8 hour trek
Accommodation: Homestay

Day 12: Trekking to Manang (3,540m) 4-5 hours

Trek time: 4-5 Hour trek
Accommodation: Tea house

Day 13: Trekking to Yak Kharka (4,110m) 3-4 hours

Trek time: 3-4 hour trek
Accommodation: Tea House

Day 14: Trekking to Thorong Phedi (4,600m) 3-4 hours

Trek time: 3-4 hour trek
Accommodation: Tea House

Day 15: Trekking to Thorong La Pass (5416m.) and Continue to Muktinath (3800m.) 9-10 hours

Trek time: 9-10 hour thorong la pass 5416m.
Accommodation: Tea House

Day 16: Trekking to Jomsom (2800m.) 5 hours

Trek time: 4-5 hour trek
Accommodation: Hotel

Day 17: Fly to Pokhara 25 Minutes and Explore Day in Pokhara

Trek time: 25 minutes fly to pokhara
Accommodation: Hotel

Day 18: Drive to Kathmandu by Tourist Bus

Trek time: 7-8 hour drive to Kathmandu
Accommodation: Hotel

Day 19: Final International Departure

Trek time: Final Departure
Accommodation: home

Cost Include/Exclude

Cost Includes

  • Airport / Hotel / Airport pick up and Drop by private car/van/bus.
  • Kathmandu to Jagat Express Public Bus
  • Jomsom to Pokhara by Domestic Flight
  • Hotel In Kathmandu: 3 Nights standard accommodation in Katmandu BB Plan
  • 1-night hotel in Pokhara BB Plan
  • You’re Meal in During the Trekking as Your standard meals (3 times a day Breakfast, Lunch, and Dinner with a cup of tea or Coffee).
  • All Trekking Permit: Narphu Special Permit and ACAP Permit
  • All accommodations in lodge/tea houses during the treks.
  • Trekking Guide: An experienced, helpful, friendly, and English-speaking Trekking Guide. His well-paid salary, meals, accommodation insurance, etc.
  • Trekking Porter: porters (1 porter for 2 people). Salary, Food, Drinks, Accommodation, Transportation.
  • After the Success Trip, Everest Trekking Routes will Provide Adventure Certificate.
  • Arrangement of Emergency Helicopter service which will be paid for by your Travel insurance company.
  • Medical supplies (first aid kit will be available).
  • All government taxes and service charges.

Cost Excludes

  • Meals and Extra Accommodation in Kathmandu and Pokhara
  • Private Car, Jeep, Van, or Helicopter
  • personal expenses (bar bills, beer, coke, a bottle of water, hot water, phone call, laundry service, Helicopter rescue, Electronic device recharge such as Mobile, Camera, etc.)
  • Tips for guide, porters, and driver.

Trip Map


Cost & Date

Departure Date Duration Availability Cost Booking

Client Reviews

Richard D


Annapurna Circuit Trek with Rabin Gurung

It was a trip we will always remember and be proud of. You need not worry about anything since Dhan (Sameer Gurung) and their group will arrange everything (i.e. Hotel, Food, transportation, a plane ticket to Lukla, etc.). The trekking was long and arduous yet our guide was very accommodating and conscious of us. He knows the place very well and will gladly tell you stories about it along the way. The whole trek was truly breathtaking. You won’t regret this trip! (Note: Try to reach viewing deck areas before sunrise and watch as the sun makes everything look spectacular!☺)

Matthew Gill

London, United Kingdom

Annapurna Circuit Trek with Dhansingh Gurung

Dhansingh guided me on compressed Annapurna Circuit trek late last year and the experience far exceeded my expectations. Having someone who knew the route, language, local culture, weather conditions and wildlife intimately enabled me to relax and get the most from my trip. Nothing was too much trouble and I felt extremely well looked after and safe from the moment I arrived in Nepal right up until I left. I couldn’t recommend more highly, very professional service.

Michael Savage


Annapurna Base Camp Trek with Dhansingh

We had a wonderful time on our trek. We did the 8 day ABC trek. The route is beautiful with lots of stunning vistas. Our guide Dhansingh was knowledgable and friendly and really looked after us. I would be happy to recommend this tour to anyone thinking of tackling ABC.

Al Munari

Paso Robles, California

Everest Gokyo & Renjola Pass with Dhansigh

I first met Dhansingh in May of 2016 when we completed the Renjo La pass. I’ve now returned this summer of ’17 to explore with Dhansingh some areas of Annapurna. Dhansingh’s competency is the first rate, and he a very pleasant person with whom to spend time. I highly recommend Everest Trekking Routes.
Al Munari
Email : munarial@gmail.com
Paso Robles, California

Related Trips

Recent Blog

Nar Phu Village

Nar Phu Village

Nar Phu Village is the Annapurna region with a combination of two beautiful villages Nar and Phu. A trail to these beautiful villages is remotely spiraling off from the popular Annapurna…

About Everest Base Camp Information

Everest base camp is one of the famous trekking routes in this region. This trekking route is one of the most rewarding trekking destinations in the world. During this trekking…

Annapurna Trekking information of Nepal

The Annapurna trekking route is one of the famous trekking routes in Nepal. It follows a path that will take you from green pasture to leafy pine forests to arid…