Nar Phu Valley Trek

Nar Phu Valley Trek is a Fabulous Restricted area of Annapurna Circuit

Nar Phu Valley trek is the remotest trekking of the Himalayan region of the Annapurna region which is the combinations of two beautiful villages Nar and Phu. This trekking is beautiful and unique cultures, natures, and the religious and typical lifestyle of the Himalayan region of Nepal. The area is untouched of modernity and where people adopting Tibetan culture since many centuries back. The route is prepared with undisturbed religious sites and villages of Tibetan heritage. The evergreen trekking course leads you to the wonderful historic ethnic villages and first-rate mountain scenario. This place is rich in the hidden treasure of Nepalese culture and traditions. The breathtaking mountain scenery and the beautiful ethnic villages justify the popularity of this trekking. Our trekking route passes through interesting terraced farmland, meanders through rhododendron forest and many different ethnic settlements. It is a highly admired trip and offers lifetime experiences. The breathtaking scenery of the mountains and the beautiful scenery of nature make your journey more enjoyable, memorable, and interesting. This is recently opened trail has been able to give some hope to local people whose source of income depends upon Livestock. The trek is designed for who have limited time and eager to explore trekking in Nepal.

Nar Phu Valley trek is one of the popular trekking routes of Annapurna Circuit Trek. While trekking in this route, you should have physical fitness to do this trek. It is one of the most beautiful treks passing through the diverse ethnic group’s culture and verifies vegetation forest and wildlife. At the time of trekking, we will pass through the lush green valleys and fascinating villages that offer impressive snow-capped views of the white Himalayas. The trekking is easy and safe to all groups of the trekkers. During the time trekking, we will pass through the lush forest of rhododendron, pine, oak, beautiful Gurung villages, landscapes and the wonderful views of the mountain. This complete excellent element makes it a makeable advent to trekking in Nepal. At the time of trekking, we get an opportunity to see the wonderful views of the mountain like Annapurna and Dhaulagiri. The season between March to May and September to November is considered as the best season for trekking in this beautiful valley.

Details Itinerary

Day 01: Arrival in Katmandu, ETR Member will meet you and Transfer to hotel

Day 02: Full Sight Seeing in Kathmandu and Preparation Nar Phu

Day 03: Kathmandu to Syangee by Bus/Jeep.7 hour (1100m)

Day 04: Trek to Dharapani. (1700m) 6/7 hrs)

Day 05: Trek from Koto to Meta (3570m) 7-8 hours

Day 06: Trek from Meta to Upper Chyaku (3720m) 3-4 hours

Day 07: Upper Chyaku to Phu Village (4050m) 4-5 hours

Day 08: Trek from Phu Village to Nar Phedi (3500m, 6-7 hours

Day 09: Trek from Nar Phedi to Nar Village (4120m), 3-4 hours

Day 10: Visit 4 Monasteries in Nar Village.

Day 11: Trek from Nar - Kang La Pass (5320m), Ngawal (3675m) 8-9 hours

Day 12: Trek from Ngawal to Chame (2650m) 6 hours

Day 13: Trek from Chame to Tal (1700m) 7 hours

Day 14: Trek from Tal to Chamje and drive to Besishahar (760m)

Day 15: Drive from Besishahar to Kathmandu 6 hours.

Day 16: Final International departure

Cost Details

Airport / Hotel / Airport pick up and Drop by private car/van/bus.
Hotel In Kathmandu: 2 Nights standard accommodation in Katmandu.
You’re Meal in During the Trek as Your standard meals (3 times a day Breakfast, Lunch and Dinner with cup of tea or coffee).
All Trekking Permit and Paper work as Annapurna conservation entry permits (ACAP) and Trekkers' Information Management System (TIMS) Permit.
Special Nar Phu Valley Permit.
All Ground transportation and Kathmandu to Besi sahar by Express bus and beshi sahar to sange by local jeep, Marpha to Tatopani by Express bus or local jeep.
Back to Kathmandu by tourist bus. (Choices if you changes as your require for transport Car, Van, Jeep and Domestic Flight, the cost will be extent).
Accommodation in Trekking: All accommodations in lodge/tea houses during the treks.
Trekking Guide: An experienced, helpful, friendly and English speaking Trekking Guide. His well- paid salary, meals, accommodation insurance etc.
Trekking Porter: porters (1 porter for 2 peoples). Salary, Food, Drinks, Accommodation, Transportation.
After the Success Trip, Everest Trekking Routes will Provides Adventure Certificate.
Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
Medical supplies (first aid kit will be available).
All government taxes.
Service charge.

Cost Excludes

Meals and Accommodation in Kathmandu and Pokhara
Deserts (cakes, bakes and pies)
Additional size of Pots Hot Drinks
Bottled drinks
Boiled water
Electronic device re-charge
Hot shower
On the trekking Wi- Fi
Personal expenses any type
Travel insurance and evacuation insurance
Tipping for Guide and Porter

Equipments List

Equipment Check list Nar Phu Valley

Nar Phu Valley. What type of Clothing and equipment has to on the Trekking Normally? Nepal has 4 seasons summer, autumn, Winter and Spring. Everest Trekking Routes Suggestion to take every season has different type to clothing and Equipments. Since 1997 to till regular guide to trekking in Himalaya as moderate and high passes and also Adventure Peak climbing.

Especially there are not using camping and just flow the tea house during the trekking period. If any type of Adventure of Trekking peak at time must use Full board Camping. Then needs lot’s of Trekking gear and Equipment hire porter of yaks whatever able to use there.

General Equipment list

Light and expedition weight thermal tops
Fleece jacket or pullover
Fleece Wind-Stopper jacket (optional)
Waterproof shell jacket (preferably breathable fabric)
Lightweight thermal gloves
Underwear as trip Requirement
Shorts as trip Requirement
Lightweight cotton long trousers/pants
Light and expedition weight thermal bottoms
Sun hat or scarf
Warm fleece hat or light balaclava
T-shirts as trip Requirement
Thin, lightweight (inner socks) (4)
Sunglasses with UV protection
Sleeping bag rated to 0 degrees (3/4 season)
Head lamp spare bulbs & batteries
Small padlock to lock trek bag
Basic First Aid Kit
Plastic bags - for keeping items dry inside trek bag
Daypack (35-40 liters/2500-3000 cubic inches)
Camping mattress
Water bottles
Toiletries
Small wash towel
Footwear appropriate to the trip
Waterproof shell trousers/pants (preferably breathable fabric)

Basic Trekking Equipment list

Heavyweight gloves or mittens with a waterproof shell outer
Down vest and/or jacket
Fleece or wool trousers/pants
Trekking/Hiking boots with spare laces
Thick, warm wool hiking socks
Footwear for around camp, running shoes and/or sandals
Gaiters (optional)
Head light
Water bottle
Sun hat
Sunglass
Sun cream

Trip Info

Meals during the Trip

Everest Trekking Routes Pvt. Ltd. Will Provide as Mountain Local Fresh Food during Trekking period, basically which id popular Region as Annapurna, Langtang, everest and Manaslu there are able to Chinese, Indian, continental, Italian and Nepali traditional local food. The food is mountain organic hygienic. Our guide suggestion what is the best food and which is more hygienic every restaurant during the treks. And we highly recommend beginning your trip departure do not take meat because stay long time as well. And better to take vegetarian food. Because if not well health then trip will not complete, our main target is success the trip and end of the days can enjoy any type of meals in Kathmandu or Pokhara.

Accommodation on the Trek

Basically Popular Trekking Routes as Annapurna, Manaslu, Langtang and Everest region every distance available tea house which is combination of guest house and Restaurant. There are clean Private rooms and Separate bathroom with gas hot shower. Everest Trekking Routes provides Separate Single Private Room, Double Private room, Triple Private and Dometry as depend on season. Most of the lodge has mountain blanket, dinning header fire. Where is less touristic area as Manaslu Tsum Valley, Mardi Himal, Ghale gaun, Nar Phu valley, Ruby valley, Kanchenjunga and rara lake we have to use homestay mean stay with local house and Local family. During the trek most of the tea house has electricity and sholar charging little appliances as Camera, Mobile phone, laptop, Ipad and any Others Devices.

Drinking Water Solution

Most of the routes are which is popular by trekkers there are available Mineral waters but most place has restrict because more pollution for Environmental Problem and difficult dispose. Higher place the price will be additional because long way to transportation. Now days Annapurna region will get Safe drinking water they seller every distance little different cost but reliable. Everest Trekking Routes suggest you if you have drinking water purified ablate then mountain steam water is pure just first time taste is little different and rest of the days test will fine.

Trekking Duffel beg and Trekking Routes Map

Everest trekking routes will provides every tow client One Map and One Duffel beg

Everest Trekking Routes mention what to take

The Annapurna Base Camp is attractive trip. Everest Trekking Routes will suggest every trekker 12 to 15 kg. And two Trekkers has one porter will carried 25 to 30 K.G. Rule of the Nepal Trekking Routes Porters Maximum 30 kg allowed to carry and if not useable thing are leaved at hotel in Kathmandu or Pokhara.

Manual Note :

According to plan extend date on trip above the custom Itinerary the cost will be additional. We cannot guarantee it if weather, road condition bad, and vehicle breakdown mountain acute sickness for trekkers. We will try to ensure that our official schedule trip run, And if you have more extra days pre-plan then let us inform we assist by your requirement.

Client Reviews

Name : Richard D

It was a trip we will always remember and be proud of. You need not worry about anything since Dhan (Sameer Gurung) and their group will arrange everything (i.e. Hotel,…

Name : Matthew Gill

Dhansingh guided me on compressed Annapurna Circuit trek late last year and the experience far exceeded my expectations. Having someone who knew the route, language, local culture, weather conditions and wildlife intimately enabled me…

Name : Michael Savage

We had a wonderful time on our trek. We did the 8 day ABC trek. The route is beautiful with lots of stunning vistas. Our guide Dhansingh was knowledgable and…

Name : Al Munari

I first met Dhansingh in May of 2016 when we completed the Renjo La pass. I've now returned this summer of '17 to explore with Dhansingh some areas of Annapurna.…

Name : Perer + Noelle Saraber

14 days on langtang -helambu overlauribinaya and 8 days Everest, a lot of snow. spectacular scenery. lot's of rhododendron blossom and many spring flowers, even orchids. Rabin was at all…

Name : Michael Grime

Stepping off a plane in a foreign country can often be a tedious experience. Our arrival in Kathmandu was no different, until we found ourselves greeted by the smiling face…

Name : Jan Erik & Camilla Hedborg

This is the second time that we go to Nepal, and both times Rabin has been our guide while trekking. First time we did a 4 day trek in the…

Name : Patibut Preeyawongsakul

If you feel tl;dr, please skip to the last line. My name is Patibut Preeyawongsakul. I have been trekking since 2012. I do either individual trekking or going with mountain…

Name : Amy Cheung

I'm so grateful that I finally finished the trekking, and this must be credit to our professional guide, Rabin! He is so nice! He cared us so much, greeted us…

Name : Henry Leung

A professional guide with passion brought us going to EBC, Kala Patthar and Island Peak Summit. He can manage all the matter letting us trek with no worry. There were…

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Nar Phu Valley Trek