Everest 3 Pass Trek

Do you know that the Everest region of Nepal is where you can test your perseverance and mental strength? Yes, in an abode of the world’s tallest mountain, you can find the true status while walking in the trail dwarfed by the towering snowy mountain peaks. People always crave to knit an adventurous event in their life. Some people are so crazy that they yearn for wilderness adventure. If you are a person who loves challenges and high – mountain passes, then the Everest 3 Pass Trek is an ideal journey to embark on.

In today’s blog, we go deeper into finding out the various aspects of trekking in the Everest Three High Passes Trek route. The reason behind this blog is to provide all important information to the adventure lovers regarding the tiny details of this challenging trekking trip of the Everest region. It helps travelers to plan for the trek efficiently. Over the years, the Everest Base Camp Trek is the cornerstone of Nepalese Trekking Industry. Therefore, it is always crowded with trekkers from across the globe. People always want more. If you are looking for an adventure which includes Everest Base Camp and High Mountain Passes, then look no further than the Everest 3 Pass Trek.

Let’s analyze more about this long and challenging trekking trail of the Everest region of Nepal.

Why Everest Region is best for Challenging Himalayan Treks?

The Everest region of Nepal is the home of superlative things. The worlds’ tallest mountain, the worlds highest situated national park, the world’s highest situated monastery, the world’s highest situated hotel, the world’s largest glacier, the world’s longest glacier, etc. are few examples of superlative things. Therefore, the region is an ideal place for any kinds of challenging Himalayan treks.

Best information about the Everest 3 Pass Trek

If you are the regular reader of our blog, then you may have noticed that the Everest Trekking Routes Pvt. Ltd. is one of the leading trekking agencies that operate trekking activities in the Everest region of Nepal. Yes, our local Sherpa travel planners and highly experienced trekking guides with more than two decades of experience in this field helping out to prepare the blog means our information is best and authentic.

Trekking Route: Clockwise vs Anticlockwise

When trekking the Everest 3 Pass Trek, trekkers have the option to choose between clockwise or anticlockwise routes. In the clockwise direction, starting from Lukla and heading towards Gokyo, offers a gradual ascent to higher altitudes, allowing better acclimatization and a more gradual increase in elevation. The anticlockwise route, starting from Namche to Dingboche route making Kong Ma La Pass is far better than the Thame route. There are two acclimatization days before attempting to cross the mountain pass in this section. Therefore, this blogger highly recommends the anticlockwise route as the best.

Kong Ma La Pass

The Kong Ma La Pass is one of the most challenging parts of the Everest 3 Pass Trek, standing at an altitude of 5,535 meters. This pass offers an adventurous and rugged trail, requiring trekkers to navigate narrow, rocky paths, often covered in snow. It connects the Lobuche with the Chhukung Dingboche region, offering panoramic views of Everest, Lhotse, Nuptse, and Makalu. While technically less difficult than the Cho La Pass, the Kong Ma La is still a demanding high-altitude climb, with unpredictable weather conditions and steep ascents that can make it a daunting challenge for trekkers.

Trek to Everest Base Camp

Trekking to Everest Base Camp is one of the most iconic hikes in the world. The trail offers an incredible journey through Sherpa villages, Buddhist monasteries, and lush forests before reaching the base camp at 5,364 meters. Along the way, trekkers are treated to magnificent views of Everest, Lhotse, and other surrounding peaks. The trek involves a steady ascent to allow proper acclimatization, ensuring trekkers can adjust to the high altitudes. At Base Camp, trekkers get to stand at the foot of the world’s tallest mountain, a thrilling accomplishment that rewards their physical endurance with spectacular views and a sense of achievement. It is best for the acclimatization also while crossing the high – altitude passes on the Everest 3 Pass Trek.

Chola Pass to Gokyo Lake via Ngozumpa Glacier

Crossing the Cho La Pass is an exciting and physically demanding section of the Everest 3 Pass Trek. At 5,420 meters, this pass connects the Everest Base Camp region with the beautiful Gokyo Valley. The trek through Cho La involves navigating rocky trails, snowfields, and glacier moraine, providing incredible views of the surrounding peaks. After the pass, trekkers continue on to Gokyo Lake, passing by the Ngozumpa Glacier, one of the longest glaciers in the world. The stunning turquoise lakes in the Gokyo Valley offer a peaceful retreat after the strenuous trek, with ample opportunities for rest and acclimatization.

Gokyo Valley and Lakes

The Gokyo Valley is a serene and breathtaking destination known for its sparkling turquoise lakes, which sit at the foot of some of the world’s highest mountains. The valley offers a quieter and less crowded alternative to the Everest Base Camp trek, making it ideal for those seeking peace and beauty. The Gokyo Lakes, set against a backdrop of snow-capped peaks, are a highlight of the trek, with the first lake appearing at 4,700 meters and the highest lake at 5,000 meters. The Gokyo Valley is not only a great place to acclimatize but also offers excellent views of Everest, Makalu, and Cho Oyu, providing trekkers with an unforgettable experience in the Himalayas.

Renjo La Pass to Namche Bazaar

The journey of the Everest 3 Pass Trek in Nepal is finally in the last passes of the region. The Renjo La Pass (5360 m) becomes much easier to you after successfully trekking in the Kong Ma La Pass, Everest Base Camp, and Chola Pass. The perks of crossing this mountain are also very significant in terms of immersing in the great culture of the Sherpa people.

The village of Thame is on the other side of the Renjo La Pass (5360 m). The village has at least one Everest Summiteers in every household. Moreover, the village is also the place where you get to see the normal daily lives of Sherpa people doing mundane field works and household chores. Until now, you may not be able to see these activities because most of the Sherpa villages on the Everest Base Camp Trek route indulge in the tourism activities than in the farm works. Get to know about this mountaineering legend ethnic community up close.

How to prepare for the Everest Three High Passes Trek in Nepal?

Meticulous planning and honest preparation make the Everest 3 Pass Trek successful without any kinds of hassles. The biggest hindrance in this challenging high mountain passes trekking in Nepal is the risk of altitude sickness and fatigue.

Here are the few things which you need to consider while preparing for the Everest Three High Passes Trekking in Nepal.

Physical & Mental Preparation

Note that you will be walking above 5000 m altitude for most of the time. The itinerary of the Everest 3 Pass Trek consists of many steep uphill and downhill sections. In addition, the trail traverses through the glaciers and moraines. The trail is rugged and rocky most of the times especially while crossing the mountain pass and walking through the glacier. Therefore, you must have strong mental strength so that you can overcome the sudden change in the weather conditions and extreme tiredness.

In addition, make sure that you have high level of stamina. Build up the fitness level in such a way that you can handle extreme tiredness and you can walk for about 6 to 7 hours in an average daily in the high – altitude places. Run, walk, swim, and cycle at least one month prior to the trek at least 2 hours a day to build up the cardio – vascular abilities required for the Everest Three High Passes Trek.

Travel Insurance

The insurance is highly recommended and mandatory for this trekking trip. The Everest High Passes Trek runs above 4500 m for majority of days. Therefore, the risk of altitude sickness is very high in this trekking journey. Make sure that you have a travel insurance that covers the incidents and rescue above 5000 m and below 6000 m. Your travel insurance plan must cover the emergency helicopter rescue as well. Please note that the trekking guide and porter that you hire for this trip are insured by the trekking agency. Leave the copy of your insurance plan in the trekking agency office in Kathmandu so that they can act promptly in time of need.

What happens if I get altitude sickness in Everest Trekking?

If you are trekking solo without a trekking guide then it is really a fatal situation. Not getting help in the high Himalayan places means that the chance of surviving is very low. Therefore, we highly recommend you to trek with the trekking guide. In the case of emergency, the trekking guide will contact the office and the agency office will arrange for the quick helicopter rescue until then the trekking guide takes care of you. All licensed trekking guides are trained on basic first aid and primary health care education. If the weather is not suitable for helicopter rescue, the guide will arrange either horse or porter to carry you to low altitude places and take you to the nearest available medical health posts.

Please check out our Everest Three Passes Trek package listed on this website. You can find the best trekking itinerary of this challenging trekking journey at the most reasonable rate. Book the Everest Three Pass Trek