Mount Everest Base Camp Trek

What is the best activity to do in Nepal? Trekking is the best activity due to the presence of diverse landscapes and mountains. No wonder there are countless trekking routes to trek in Nepal. Among these trekking routes, the Mount Everest Base Camp Trek route is at the top. The sheer glory of reaching the base camp of the world’s highest mountain Mt. Everest is definitely worth trying at least once in a lifetime. In addition, trekkers can also get chance to reach the base camp of the world’s 4^th tallest mountain Mt. Lhotse as well.

There are lots of interests in the Mount Everest Base Camp Trek. Therefore, this blog is for those seeking for correct and authentic information about the Everest region of Nepal. At the end of the blog, you will be able to get all important facts and frequently asked questions about EBC Trekking in Nepal.

Understanding the Everest Base Camp Trek Experience

It is so satisfying and relishing to breathe the fresh mountain air up in the Himalayas. The untainted air and serene environment offer the spiritual and revitalizing experiences. The Everest Base Camp Trek Experience can’t be described in mere words. It is the epitome of all trekking adventures. Trekkers get to see more than two dozen mountains and can experience sub – tropical to tundra vegetation along the way. The sound of the raging river and the smell of incense burning in the ancient monasteries keep on glossing the trek experience. Mountain vistas, glaciers, forests, Sherpa villages, monasteries, and diverse landscapes provide the momentous trekking experiences to the trekkers.

How to plan for the Mount Everest Base Camp Trek?

Planning is crucial for a successful Mount Everest Base Camp Trek. There are countless things to consider for the trek. You need to budget the trip according to your limit. Always plan for the Everest Base Camp Trek and keep in mind about Accommodation, Food, Drinks, Transportation, Guide – Porter Salary, Miscellaneous Fund, and Permits. Get the leading trekking agency for the trek. Always make sure that you are traveling with the best trekking crew members.

Prepare your body both physically and mentally at least one month prior to the trek. Make sure that you have good physical fitness and stamina so that you can walk for about 6 to 7 hours in an average daily during the trek. Build the cardio – vascular ability so that you can easily breathe in the high altitude places as well. Consult with the doctors about your condition and plan accordingly. Customize the trekking trip with the help of the travel planners. For example, The Everest Trekking Routes Pvt. Ltd. has an experienced team of travel planners who assist trekkers to plan for the Mount Everest Base Camp Trek.

What to pack and essential gear for EBC Trek in Nepal?

You need to pack durable, lightweight and warm layers of clothing for the trek. In addition, include a waterproof jacket and pants. Well insulated jacket with fleece in mid layers and base layers is highly recommended. Trekking poles and comfortable as well as sturdy hiking boots are essential. Headlamps, first aid kit, packed chocolates, and necessary documents must be with the trekker.

Brief Information about Classic EBC Trek Route Day by Day

There are two popular routes to the Everest Base Camp. The first one is the contemporary standard route that starts from Lukla and the other one is the Classical Everest Base Camp Trek route. The classic EBC Trek route starts from either Jiri or from Phaplu. Please note that the Jiri route used to be the only route for the early explorers of the Everest region. It is slightly longer and takes about 19 to 23 days for trekkers to complete the entire trekking cycle. However, the classic route’s Phaplu section itinerary can be completed in about 18 to 19 days.

Here is the day by day outline itinerary of classic EBC Trek route:

Day 1: Arrival

Day 2: Drive to Sallery

Day 3: Trek to Nunthala

Day 4: Trek to Bupsa

Day 5: Trek to Phakding (Meet Standard EBC Trek Route)

Once you meet the standard EBC Trek route then the journey continues following the standard itinerary. On 14^th day, trekkers reach the Everest Base Camp via Namche Bazaar, Tengboche, Dingboche, and Lobuche.This is the best itinerary to avoid the Lukla flights. The ascent is also gradual and it helps for better acclimatization as well.

How to successfully navigate altitude and overcome health challenges?

The most essential thing to do for the successful completion of the Mount Everest Base Camp Trek in Nepal is to navigate through altitude and avoid health risks. Make sure that you are well hydrated throughout the trekking trip. Avoid greasy foods and alcoholic drinks during the trek. Eat soupy meal and follow the proper itinerary. Don’t rush or don’t go too slow! Do not skip the acclimatization activities. Higher altitude places have lesser density of oxygen. Therefore, you must adjust to these conditions and the best way to get adjusted is the acclimatization activity. Inform your guides about your condition. Buy the travel insurance before embarking on the trekking trip.

Do I get Authentic Cultural Experiences on the Trek?

Yes, the Everest Base Camp Trek route encompasses Sherpa villages. These people are known for their mountaineering prowess. You can learn about Sherpa culture and traditions in their own backyard. Several villages like Lukla, Benkar, Namche, Tengboche, Phortse, Pangboche, and Dingboche are on the EBC Trek route. Trekkers can get the sight of the monasteries, chortens, Mane wheels, and prayer flags almost everywhere in the trekking route. If you are in search of an authentic cultural experience on the trek then the Mount Everest Base Camp Trek route is an ideal choice.

Leave footprints and take back memories from Everest

All mankind must be aware about the climate change and sustainable activities! The Himalayan region of Nepal gets hit the most due to climate change and environmental pollution. Therefore, all trekkers on the Mount Everest Base Camp Trek route must follow the Eco – Friendly way of trekking. Avoid doing things that emit more carbon and make sure to not harm wildlife and vegetation along the trail. Leave your footprints and take back the best memories of Nepal’s Khumbu region. Please note that the Everest region is a photographer’s paradise. You can do portrait to landscape photography on this trekking trail.